I've come up with a variation of the template (although mysticism > 69.9 screwed up my chiv casting). What I think we need here is a TABLE (not a list) of FC caps/speeds with the following skills on the veritcal axis: Magery, Necromancy, Mysticism, Spellweaving, Ninja, Chivalry AND the following things on the horizontal axis: protection, stone form, >69.9 magery or myst, reaper form, essence of winded, any other thing that could affect FC.
Then just fill in all the table values!