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Author Topic: Insanity  (Read 8761 times)

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Offline onlyindreams

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Re: Insanity
« Reply #15 on: July 02, 2010, 12:51:13 PM »
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Congrats Paul! Keep up the great work!
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Offline SunTigress

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Re: Insanity
« Reply #16 on: July 02, 2010, 01:06:23 PM »
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Quote from: Paulonius on July 02, 2010, 07:53:32 AM
  I started at 201lbs (5'11") and my alleged ideal weight is 180.   I figured if I could lose 15 pounds in 60 days 185lbs would be a reasonable target.  =


Yeah, you have to be careful with "ideal weight." It's just a formula, which doesn't take into account muscle mass, or bone density.
A girl in my class, her husband is a "body builder." He is techically considered obese, yet he is like 5% body fat.

Pick a weight that to you looks good and you feel good.
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If at first you don't succeed, try try again. Then give up. There is no use in making a fool of yourself.

Offline PauloniusTopic starter

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Re: Insanity
« Reply #17 on: July 02, 2010, 01:43:10 PM »
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That's why I put it in quotes.  180 for me would be pretty skinny.
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Offline jtw1984

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Re: Insanity
« Reply #18 on: July 11, 2010, 09:58:08 AM »
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Bringing this one back! Yeah baby!

Just signed up for the Men's Health online personal trainer. It's 45 bucks every 3 months and gives you workout plans and diet plans.

So basically I'm not a big cooker so this program gives me weekly shopping lists, weekly meals (with recipes), and tells me how many calories I'm getting.

The workouts are pretty easy. Nothing to major.

Overall I'm hoping this program can help me get up to that 180-185ish mark.

I'll give some updates. I need to get some measurements done tonight as well as my 6 page grocery list for next 2 weeks.
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